Over the past two decades, Brazilian Jiu-Jitsu has become an essential part of mixed martial arts and morphed into a phenomenal, worldwide sport in its...
Jiu-Jitsu is intimidating. Stepping onto the mats at Gracie Castle Hill, you’ll see many athletic people grappling for hours on end. This leads to a...
Brazillian Jiu-Jitsu and the Gracie Family made the UFC and mixed martial arts famous, but that doesn’t mean BJJ is the only effective self-defense system....
Through Professor Marcos Nevel, Gracie Castle Hill can trace its lineage directly to Grand Master Helio Gracie. Grand Master Helio trained until he was 95...
