Blog
2020 Holiday Timetable
We will be closed over the Christmas – New Year period as follows: Closed 24/12/20 to 28/12/20 and 31/12/20 to 03/01/21 Open Open Mat (Adults Only)
What to expect as you start your self-defence training
Playing Brazilian Jiu-Jitsu as a sport is fun, but don’t forget it started as a martial art for self-defence. For that reason, Gracie Castle Hill
Wrestling vs. BJJ: What’s the difference
The difference between Brazilian Jiu-Jitsu (BJJ) and most other popular martial arts is obvious. While arts like Muay-Thai, boxing and Taekwondo focus on strikes, Jiu-Jitsu
BJJ in 2020: How to not quit martial arts
A new year is just around the corner, which means New Year’s Resolutions are too. Many people in the Hills District will be committing themselves
2019 Holiday Timetable
Monday Dec 23 – Normal Classes Tuesday Dec 24 – Closed Christmas Eve Wednesday Dec 25 – Closed Christmas Day Thursday Dec 26 – Open
Is Jiu-Jitsu the best martial art for ‘real world’ self-defence?
If you’re interested in self-defence training and live in the Hills District, learning Brazilian Jiu-Jitsu (BJJ) is a great decision. We at Gracie Castle Hill
Brazilian Jiu Jitsu: Why white belts need to stay calm
If you’re on this page, there’s a good chance you live in the Hills District and are interested in self-defence training. Taking the plunge and
BJJ self-defence: Kids, conflict and confidence
Over the past two decades, Brazilian Jiu-Jitsu has become an essential part of mixed martial arts and morphed into a phenomenal, worldwide sport in its
Do I need to be fit to do BJJ?
Jiu-Jitsu is intimidating. Stepping onto the mats at Gracie Castle Hill, you’ll see many athletic people grappling for hours on end. This leads to a
