Blog
The right age for kids to start learning self-defense
Training kids is a big part of Gracie Castle Hill, which is why we offer 10 classes a week for children under 16. Brazilian Jiu-Jitsu
Why BJJ lineage matters
If you want to train Brazilian Jiu-Jitsu and live in Sydney’s North West, you may not know how lucky you are. Gracie Castle Hill’s founder
BJJ and the sport of self-defence
Many of the men and women who train at Gracie Castle Hill started doing so because they wanted to learn a self-defence system. But while
Like the UFC? Then Brazilian Jiu-jitsu is for you
It’s a great time to be interested in martial arts. From Castle Hill to Cronulla, Sydney is populated with plenty of fight gyms, MMA schools
Holiday Timetable
We would like to advise all our students and parents that Gracie Jiu-Jitsu Castle Hill will be closed over the Christmas – New Year period
Brazilian Jiu-jitsu in Dural: Self-defense for the whole family
When people think of martial arts, they often think of big, burly men. However, at Gracie Brazilian Jiu-Jitsu in Dural we teach self-defense that can
Sisterhood of self-defence: BJJ is the martial art for women
Brazilian Jiu-jitsu is becoming increasingly popular in Australia, and Sydney’s Hills District is no exception. As the martial art grows, more women come to Gracie
BJJ training in Dural: What to expect when you start
If you’re reading this there’s a good chance you’re thinking of training Brazilian Jiu-Jitsu with us at Gracie Dural. Good idea! We understand if you’re
5 Ways For White Belts to Measure Their Progress
By Jerry Tsui The first six months of training in Brazilian Jiu-Jitsu can be both rewarding and frustrating. The rewarding aspects of training include getting
