Gracie Jiu-Jitsu is a proven, effective form of self defence.The same techniques you will learn that are taught to the U.S. Army, FBI, Secret Service and many other elite military and law enforcement agencies around the world. With 95% of all street fights ending up on the ground, Gracie Jiu-Jitsu’s focus on grappling on the ground makes it the best martial art for self-defence.
You’ll get fit! Training with Gracie Castle Hill’s experienced and qualified instructors will dramatically boost your conditioning, endurance and flexibility – all contributing to an improvement in your general health.
It’s fun! Gracie Castle Hill prides itself on its relaxed, safe, enjoyable and ego-free training environment and our students always look forward to the next session.
Competing is completely optional for any student, but for those looking to test themselves, a number of our students compete regularly in Grappling Tournaments and Mixed Martial Arts events (gi and no-gi). Our student base includes many Jiu-Jitsu champions and professional Mixed Martial Arts fighters.
Our network of affiliated academies around Sydney guarantee you’ll find one of our excellent academies near where you live or work.
Contact us to find out more: joining Gracie Castle Hill is a decision you’ll never regret.