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Brazilian Jiu-jitsu: Self-defense for the whole family

When people think of martial arts, they often think of big, burly men. However, at Gracie Castle Hill we teach self-defense that can be applied...

Sisterhood of self-defence: BJJ is the martial art for women

Brazilian Jiu-jitsu is becoming increasingly popular in Australia, and Sydney’s Hills District is no exception. As the martial art grows, more women come to Gracie...

Martial arts training: What to expect when you start

If you’re reading this there’s a good chance you’re thinking of training Brazilian Jiu-Jitsu with us at Gracie Castle Hill. Good idea! We understand if...

5 Ways For White Belts to Measure Their Progress

By Jerry Tsui The first six months of training in Brazilian Jiu-Jitsu can be both rewarding and frustrating. The rewarding aspects of training include getting...

Easter Holiday 2018

Happy Easter from all of us! The Gracie Jiu-Jitsu Castle Hill revised timetable over the Easter period is as follows: NO KIDS CLASSES Friday 30/03/2018...

Holiday Timetable 2017-2018

Saturday 23/12/2017 CLOSED Sunday 24/12/2017 CLOSED Monday 25/12/2017 CLOSED Tuesday 26/12/2017 CLOSED Wednesday 27/12/2017 Kids Class 5pm-5:50pm All Level Adults (Gi) 6pm-7:30pm Thursday 28/12/2017 All...

Rob Whittaker Back Training at Gracie Humaita Australia

Our UFC Champion and Gracie Humaita Brazilian Jiu-Jitsu (BJJ) representative, Robert Whittaker, came to train at Gracie Sydney Head Quarters and also to show his...

Easter Holiday Trading Hours – 2017

Friday 14 April 2017 CLOSED Saturday 15 April 2017 OPEN Adults All Levels Open Mat – 10.30am to 12.00pm Sunday 16 April 2017 CLOSED Monday...

Holiday Trading Hours – 2016

22/12 – THURSDAY No Gi – CLOSED Beginners – 6–7pm Advanced – 7–8pm 23/12 – FRIDAY Kids – 5-6pm – NORMAL TIME All Levels –...
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